• Feeling a lot of Anger? Here is a good resource for women.
    Originally posted Friday, August 5, 2011 Many of us were not taught or modeled how to deal with anger in healthy and constructive ways. Anger is not a bad emotion. Read more
  • Don't Wait To Get Help!
    Originally posted Monday, March 7, 2011 Statistics show that couples are in marital distress for seven years before they seek help. By the time many couples come for marriage counseling, one Read more
  • Helpful Book About Anger
    Originally posted Thursday, January 20, 2011 at 4:09PM "When Anger Hurts Your Relationship: 10 Simple Solutions for Couples Who Fight" by Kim Paleg, Ph.D. & Matthew McKay, Ph.D. If anger is a problem Read more
  • A Quote Worth Noting, Part 2
    Originally posted Tuesday, December 21, 2010 "The image others have of us is created by the image we have of ourselves."From Wisdom For The Journey by Don Jones Read more
  • A Quote Worth Noting
    Originally posted Monday, November 22, 2010 "Our deepest problems follow us through any and all changes of geography."From "Wisdom For The Journey" by Don Jones Read more
  • Don't Let Your Stress Go Unchecked
    Originally posted Saturday, October 30, 2010 See the following article to better understand what stress is doing to your body and why.  Click Here Read more
  • How to Choose a Therapist
    Originally Posted Monday, September 6, 2010 You can find the name of many mental health counselors by using the internet, phone book, or through referrals from pastors, friends or family Read more
  • "I want to see a Mental Health counselor....does that mean I'm crazy?"
    Originally posted June 26, 2010 Does it mean you are “crazy” if you come to see a counselor? The short answer is “No.” There is not a person alive who could Read more

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